Detoxification

Infrared heat increases your blood circulation and stimulates the sweat glands, releasing built up toxins in the body. Infrared saunas generate a sweat nearly 7 times more detoxifying than a traditional or steam sauna.

Calorie Burn

As you relax in the gentle infrared heat, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation.

Anti-Aging & Skin Purification

Infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Infrared stimulates collagen production to reduce wrinkles and improve overall skin tone, leaving the skin glowing and immaculately clean.

Relaxation

Saunas increase serotonin, a powerful hormone associated with relaxation and sleep. Following a sauna, people show more brain waves related to deeper, more restful sleep.

Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve aches and pains stemming from overuse, strain, or repetitive motion. It's perfect for athletes looking to loosen their muscles and joints before a workout to increase flexibility. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.

Improves Immune System

A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.