evenflow and pause float studio are joining forces to bring you a revolutionary meditation and flotation therapy program
The awareness of the powerful benefits of mindfulness and meditation are on the rise. This ancient modality has been used for centuries to elevate consciousness, align the body and mind, and promote whole body transformation. Meditation has the ability to help mitigate stress in the moment, reduce overall pain and anxiety, improve learning, memory, and emotional regulation, increase the brain’s grey matter, boost immune function and so much more.
Evenflow takes it a step further, by incorporating key psychological insights into these meditations, curated by a team of expert psychotherapists, psychologists, educators and meditation teachers to help individuals dive more deeply into their behaviors, make more conscious choices, and apply mindfulness to the stressful areas of life.
Flotation therapy allows the entire being to regenerate, recharge, relax, and recover. From stress reduction, improved sleep, enhanced visualization, right and left brain synchronicity, to relieving pain & anxiety, releasing endorphins, lowering inflammation, boosting energy, and increasing the body’s ability to heal, the benefits are abundant.
PAUSE AND EVENFLOW
Combine these two modalities and the possibilities are limitless. A truly curated experience designed for you. Unplug, let go, and dive deep into this journey of whole body healing, mindfulness and expansion.
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Specific guided meditations designed by Evenflow’s expert teachers Jennifer Waldburger, Jason Thomas and Ian Hoge
Lack of sleep and an abundance of stress are two of life’s greatest aliments today. We are a society of too much. This meditation is designed to give you back you power and your energy to live a full and vibrant life.
Breath is life. Without it we don’t exist. As one of the most accessible tools we have it is greatly underutilized. Increase your breath, expand your life. It’s as simple as that.