flotation therapy is the practice of entering a float pod/room and becoming buoyant, while partially submerged in 10 inches of clean, body-temperature water, custom-blended with 1,000 lbs. of therapeutic magnesium sulfate (epsom salts).

as you lay back, you float effortlessly. lights and sounds fade. your heartbeat and breathing slow, your body unwinds, your mind opens. flotation therapy is relaxation through science. eliminating your sensory overload allows your brain to drift into the half-awake, half-dreaming theta state, where meditation and creativity flourish. levels of the stress hormone cortisol drop, while the feel-good dopamine hormone rises.

with your mind is at rest, your body can focus on healing itself.  as you counteract the harsh effects of gravity, your muscles and connective tissues begin to unwind and unkink. joints are supported and relax, and your lower back begins to decompress and align. you emerge relaxed and reenergized. you feel lighter, brighter and sharper.

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stress relief

pain management

mindfulness and creativity

focus and productivity

athletic performance

physical recovery